History

2026-09-17

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Day summary

1742 kcal · P 159g · C 143g · F 57g

Breakfast
Eggs, Whole grain toast, Greek yogurt
Lunch
Baked salmon, Cooked quinoa, Steamed broccoli
Snack
Cottage cheese, Blueberries
Dinner
Grilled chicken breast, Cooked quinoa, Steamed broccoli, Olive oil

Weight

Weight in kg

Time

73.5 kg· 7:10 AM

Body measurements

Waist, hip, chest, and more

Waist (cm)

Hip (cm)

Chest (cm)

Thigh (cm)

Arm (cm)

Neck (cm)

Body fat (%)

Time

Waist (cm): 82 · Hip (cm): 96 · Neck (cm): 37.4 · Body fat (%): 17.7· 7:20 AM

Steps

Steps

7,200 steps logged